Hello peeps! I decided to make a wonderful drink for all of you Vatas out there. This drink will pacify Vata, which will nourish and warm their delicate body type and calm the overactive mind. The cinnamon helps to improve circulation which is usually lacking in vatas. Vata’s tend to be skinny and can eat everything without if effecting them. They need carbs and sugar! This is the….
Date Shake with Tahini
5 dates, ( I used big fat california medjool dates)
1 1/2 cups of RAW almond milk
1 tbsp Tahini
1/8 tsp vanilla (scraped vanilla from vanilla bean)
1/8 tsp cinnamon
1. Buy 1 cup of raw almonds and soak them for 1 day and take the shells off them. Put them in the blender with the water you soaked them in. Take that mixture and strain the almond pulp through a cheese cloth bag and get YO SELF SOME AMAZING REAL ALMOND MILK WITHOUT ALL THE JUNK. Thanks to Mary Maxwell, I know that the real stuff is the best.
2. Put almond milk and the rest of the shake ingredients into the blender and POOF! You got yourself an amazing drink. Share with your friends:)
Heres some more pics I’ve been taking around SD and took a trip to LA to visit the pops:)
“Some people believe holding on and hanging in there are signs of great strength. However, there are times when it takes much more strength to know when to let go and then do it.”
SIT. CALM. EASE. RELEASE. QUIET. HUMBLE. CLEAR. SIT. SEE.
Have a beautiful week. be thankful. be you.