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Shankapushpi, the dwarf morning glory!

Lions Mane- The Ultimate Brain Food

How To Build Your Own Spiritual Practice (Sadhana)

How and Why to Not Eat After 7 p.m...

Ayurveda and Magic Mushrooms

Ojas Building Bliss Balls

Kitchari Cooking Video

Tips for Hot Summer Days...

Coffee Has it's Time and Place in an Ayurvedic Lifestyle

Ayurvedic Pumpkin Pie

Ashwagandha Adaptogenic Latte

Guest Post- How Meditation Changed My Life- By Susan Ashley Hunt

Rose Pistachio Cooler

The "Big Four" Herb Roots You Should Always Have on Hand

My Famous Kitchari Recipe

The 6 Dream Team Spices