Sat, Jun 23|
The Urban Healing Center
Ayurvedic Summer Cleansing Cooking Class
Time & Location
Jun 23, 2018, 5:00 PM – 7:30 PM
The Urban Healing Center, 3705 10th Ave, San Diego, CA 92103, USA
About The Event
This class will be an exploration into pitta pacifying foods. Each attendee will take a dosha constitution test. We will learn about the signs of excess pitta, what to avoid in the summer, and a daily routine and cleansing protocol. I will teach you how cook my famous cleansing kitchari, sesame avocado salad, and cooling papaya dessert. Bring your appetite!