Intro to Ayurveda
Time & Location
About The Event
Experience the sister science to yoga.
In this 2-hour workshop you will discover how to increase your energy and clarity of mind through your individual constitution ~ your Dosha
You will learn how to empower yourself by syncing to Nature and understand how you can step up to the best version of yourself.
Investment: $40 (membership discounts apply)
About Lori Correia: Lori’s journey with yoga, like most, started as a way of cross training physically. Through the years so much more has been revealed to her through yoga. The calmness of mind, the confidence of taking life head on, trusting intuitive choices and being receptive to a well balanced holistic path. “ Yoga is life changing at any level we choose.” Lori received her 200 and 500 hour training at the Soul of Yoga in Encinitas. Recent continuing education includes a trip to India studying authentic Yoga and Ayurveda. Lori is also a Therapeutic Massage Therapist, Reiki Practitioner and Ayurvedic Educator, continuing her studies to become an Ayurvedic Practitioner.