Thu, Jul 25



Intro to Ayurveda Workshop

Registration is Closed
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Intro to Ayurveda Workshop

Time & Location

Jul 25, 2019, 6:30 PM – 8:30 PM

EVRBOTTLE, 2680 State St, Carlsbad, CA 92008, USA

About The Event

In this session you will be introduced to basic principles of Ayurveda as well as the three primary mind-body personalities (the Doshas): Vata, Pitta, and Kapha. You will get to know what is best for your particular birth constitution (prakruti) and current imbalance (vikruti) in order to balance yourself with a unique diet, lifestyle, relaxation and a daily routine.

We will discuss:

Origin of Ayurveda

5 Elements

Doshas (Vata, Pitta & Kapha)

Lifestyle & Nutrition recommendations for each Dosha

Small and easy cooking demo

Reserve your spot now by sending $10 venmo @Jenny-Griffith-1

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