A 6-month process of learning and living the ancient methods of Ayurveda, herbalism, mycology, meditation, and plant medicine. Expand your understanding of holistic health for your specific body type to increase your lifespan, feel lighter, happier, and break free from your addictions.

 

Online Group Immersion: Now open for enrollment for June- Dec 2021

+ In-Person Day Retreat

​

Ayurveda

Herbalism and Mycology

Cooking

Cleansing

and more! 

​

Where are you now? 

​

• Struggling with mental drain? 

• Feeling a midday crash and loss of energy daily? 

• Carrying extra weight around?

• Struggling with a daily meditation practice and can't figure out how to calm the mind down?

• Interested in learning how to cook through an Ayurvedic and herbalism lens?

• Skin is unhealthy and has break-outs?

• Waking up throughout the night?

​

Imagine life if you lived in alignment with body and mind?​​

​

• Tap into your own energy without caffeine

• Learn the ancient methods of Ayurveda for super-charging your own deep physical and spiritual thriving

• Learn your unique constitution and how to treat your specific body type

• Learn how to set up your herbal kitchen and become a holistic cook

• Create a new paradigm that reduces stress, creates energy, and possible weight loss

• Discover your daily routine that leads to extreme clarity and abundance

• Deepen your knowledge of nutrition, herbs, and self-care

• Unearth a better relationship with nature

​